Pediatric Sleep Training, Postpartum Support & Newborn Care

by Registered Nurses & Postpartum Professionals

Mama’s Little Loves offers virtual sleep training for families anywhere, as well as in-person daytime or overnight postpartum support and newborn care services for families in Arlington, VA and surrounding areas. For in-person support, we deliver a Care Team approach which consists of Newborn Care Specialists, Postpartum Doulas, Certified Nursing Assistants, and Registered Nurses. Our Care Team members are CPR/First Aid certified, insured, and have received evidence-based training. We are available for short-term or long-term support depending on your family’s needs.

Our Services

  • Virtual Sleep Training

    Are you exhausted from your baby or toddler needing your help to sleep at night? Let a Certified Pediatric Sleep Consultant help your little love learn how to fall asleep and back to sleep independently!

  • Overnight Support & Newborn Care

    Get the much-needed rest YOU need while a trained postpartum professional cares for your baby. We are here to support your family while providing nurturing, loving care for your newborn!

  • NICU Graduate Care

    We understand how challenging it can be bringing your baby home from the NICU. With our experience as NICU Certified Nursing Assistants & Registered Nurses, we are here to help ease the transition.

  • Gift Certificates

    What is a better gift for a new parent than a few hours of uninterrupted sleep? Help them feel refreshed and rejuvenated with this wonderful gift from Mama’s Little Loves!

Learn More

Mama’s Little Loves is here to support your family’s needs!

What People Are Saying

"Cristina’s sleep coaching changed my life. I worked with her for two weeks, but I began seeing results within just two days. After I filled out a questionnaire about my family’s specific habits, routines, and biggest pain points, she developed a thorough plan that was completely custom to my family and our needs. I was nervous about making the changes, and I wasn’t sure they would work, but I took a leap of faith and followed them to the letter. Things started changing literally overnight. Within a couple of nights, our baby dropped the first of his two regular night wakings and our toddler had her first full night of sleep in MONTHS, followed by her second and third!

Over the course of my two weeks working with Cristina, she offered sane, sensible, and simple-to-follow advice to get my family sleeping through the night. Not every night was a good one, as my growing family navigated illness, teething, broken routine, and all of the other realities of life with young children. Throughout it all, Cristina always had thoughtful, effective advice to help us get over every hurdle. By the end of the coaching process, my husband and I had a set of tools we could use in order to establish a consistent and restful routine and environment for our family, one we can continue to use long after our time working with Cristina, so we can feel confident to face any new life or developmental changes that come our way.

I was afraid to work with a sleep coach. I hate hearing my kids cry and I was worried that sleep coaching would be a cold, unfeeling process. Cristina showed me that sleep training my kids was just another way to show them that I love them. I’ve given them—and myself—the gift of repeated nights of restful, uninterrupted sleep, and we are all better for it!"

— Lauren (mom of 10mo & 3.5yr old)

“Cristina has made the first several weeks with our newborn so much easier! They mean it when they say the fourth trimester is all about survival. As a first time mom, I found that I was barely surviving and really needed more support. I’m so happy I found Cristina. She is so lovely as a person, and incredibly skilled when it comes to newborn and postpartum care. Having Cristina apart of our lives means that when she’s here, my brain and body can fully turn off, at least for a few hours. This time to recharge while a trusted and trained night nurse takes care of my daughter is invaluable. I would recommend it to every family with a newborn, really. We are so grateful for her!!”

— Hayley

“Having Cristina provide postpartum support has been a benefit beyond words. I couldn’t imagine doing this without assistance. She has made the first two months of parenting so much easier. She is able to provide care for my newborn and expert guidance. Nights she is here, I’m able to get much needed rest knowing an RN is watching my baby. I’m able to relax and sleep without needing to worry and check every five minutes. She’s able to answer so many questions and provide reassurance and tips on everything from feeding, naps, swaddling, to longer night stretches. She’s become a trusted resource and one I’m so thankful for. The value I’ve found in having a night nurse has led me recommend her to everyone I know having a baby.”

— Emily